Finding Pause 

Monthly Gatherings for Turbulent Times


Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

— Audre Lorde

Chances are…

You care deeply about the world we live in and how we treat one another.

Your body, mind, heart, and spirit internalize the outer environment.


The world does not need more turbulence.


The world needs your steadiness and presence.

Join our community as we explore principles and establish
practices to find steadiness in turbulent times.

These are not passive learning workshops.
They are interactive spaces where we create, transform, and build practices that
support real change in our own lives.

Schedule your next Pause...

Financial Steadiness and Growth
Apr
21

Financial Steadiness and Growth

Financial steadiness is about more than numbers - it’s about feeling grounded, informed, and empowered in your relationship with money. In this workshop, we’ll explore practical tools, mindset shifts, and supportive practices that build confidence and stability in our financial lives.

Guest Expert Treasa Moran | Financial Advisor | Anchor Point Wealth Advisors LLC

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Finding Pause in Turbulent Times
Mar
24

Finding Pause in Turbulent Times

ONLINE | Free
8:00 - 9:00 pm ET | 6:00-7:00 pm MT

At the Mesa Gathering, we are establishing a community to PAUSE, find practices that tether us to what really matters, and to show up fully and powerfully in the world.

We are of no service to ourselves or the people we love when we are out blowing in the wind.

Join us as we launch a series of monthly gatherings to establish principles and practices to steady us in times of change. Practice different techniques and walk away with a personalized plan to calm your nervous system.

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New York Launch Event
Feb
26

New York Launch Event

Feeling overwhelmed by health and career in midlife? Are you in need of community, support, and guidance?

Learn more about how Pause to Power can elevate your health and career.

Our signature Pause to Power gathering is a 2-month online intensive designed to bring together women in midlife to rediscover their vitality and purpose in health and career. Get away into the majesty of the high desert by opting in to a 5-day retreat at Ghost Ranch.  

Join us in New York, for our next launch event for an immersive experience, snacks, and insight! 

Thursday, February 26, 2026 | 6:00 - 7:30 pm ET
Location | TBA

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DC Launch Event
Feb
11

DC Launch Event

Feeling overwhelmed by health and career in midlife? Are you in need of community, support, and guidance?

Learn more about how Pause to Power can elevate your health and career.

Our signature Pause to Power gathering is a 2-month online intensive designed to bring together women in midlife to rediscover their vitality and purpose in health and career. Get away into the majesty of the high desert by opting in to a 5-day retreat at Ghost Ranch.  

Join us in Washington, DC, for our next launch event for an immersive experience, snacks, and insight! 

Wednesday, February 11, 2026 | 6:00 - 7:30 pm ET
Location | TBA

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Santa Fe Launch Event
Feb
3

Santa Fe Launch Event

Feeling overwhelmed by health and career in midlife? Are you in need of community, support, and guidance?

Learn more about how Pause to Power can elevate your health and career.

Our signature Pause to Power gathering is a 2-month online intensive designed to bring together women in midlife to rediscover their vitality and purpose in health and career. Get away into the majesty of the high desert by opting in to a 5-day retreat at Ghost Ranch.  

Join us in Santa Fe, for our next launch event for an immersive experience, snacks, and insight! 

Tuesday, February 3, 2026 | 6:00 - 7:30 pm ET
Location | The Mystic Cafe, 2810 Cerrillos Road, Santa Fe

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Pause to Power Online Event
Sep
17

Pause to Power Online Event

Join us online for a taste of The Mesa Gathering! Experience what’s possible in Pause to Power, our 3-month program designed to bring together women in midlife to rediscover their vitality and purpose.

Wednesday, September 17, 2025 | 5:30 - 6:30 MT / 7:30 - 8:30 pm ET

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Pause to Power Online Event
Sep
12

Pause to Power Online Event

Join us online for a taste of The Mesa Gathering! Experience what’s possible in Pause to Power, our 3-month program designed to bring together women in midlife to rediscover their vitality and purpose. 

Friday, September 12, 2025 | 10:00 - 11:00 am MT / 12:00 - 1:00 pm ET

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Pause to Power Online Event
Sep
3

Pause to Power Online Event

Join us online for a taste of The Mesa Gathering! Experience what’s possible in Pause to Power, our 3-month program designed to bring together women in midlife to rediscover their vitality and purpose. 

Wednesday, September 3, 2025 | 5:30 - 6:30 MT / 7:30 - 8:30 pm ET

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Pause to Power Online Event
Aug
29

Pause to Power Online Event

Join us online for a taste of The Mesa Gathering! Experience what’s possible in Pause to Power, our 3-month program designed to bring together women in midlife to rediscover their vitality and purpose. 

Friday, August 29, 2025 | 10:00 - 11:00 am MT / 12:00 - 1:00 pm ET

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Pause to Power Online Event
Aug
20

Pause to Power Online Event

Join us online for a taste of The Mesa Gathering! Experience what’s possible in Pause to Power, our 3-month program designed to bring together women in midlife to rediscover their vitality and purpose. 

Wednesday, August 20, 2025 | 5:30 - 6:30 MT / 7:30 - 8:30 pm ET

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Pause to Power Online Event
Aug
5

Pause to Power Online Event

Join us online for a taste of The Mesa Gathering! Experience what’s possible in Pause to Power, our 3-month program designed to bring together women in midlife to rediscover their vitality and purpose. 

Tuesday, August 5, 2025 | 5:30 - 6:30 MT / 7:30 - 8:30 pm ET

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