Pause to Power Registration

Choose your Gathering

As purpose-driven women in midlife, we know that you need flexibility. We intentionally designed Pause to Power to offer options to meet your needs. Whether you join us online only, add in individual coaching, or are able to join us for a magical in-person retreat, you will be intentionally designing your future.

Choose Your Gathering

Earth | Elemental

online only
$575
Our Pause to Power Signature course, The EARTH | ELEMENTAL journey, offers you the pause you need to recalibrate your health and career, so you can step more fully into your power and purpose in midlife. Your journey is ignited through:

  • weekly reflective journals

  • live workshops with experts in midlife health to support your body, mind, and heart

  • group coaching to build community and held you reach your goals

  • self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness

  • yoga and meditation any time you need it

  • evidence-resource and grounded midlife wisdom to help you thrive

With support from master coaches and a community of women who rise with you, you'll claim clarity, resilience, and the courage to create the blueprint of your next chapter, all from the comfort of your home.

River | Foundational

$1150
Our RIVER | FOUNDATIONAL journey builds on the benefits of EARTH | ELEMENTAL and allows you to personalize your journey through 1:1 coaching sessions.

Receive all of the benefits of EARTH | ELEMENTAL including weekly reflective journals, live expert gatherings, group coaching, self-paced learning tailored for midlife wisdom, restorative yoga and meditation, and practical midlife resources to help you thrive.

River | Foundational helps you to dive deeper with customized support:

  • weekly reflective journals

  • live workshops with experts in midlife health to support your body, mind, and heart

  • group coaching to build community and held you reach your goals

  • self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness

  • yoga and meditation any time you need it

  • evidence-resource and grounded midlife wisdom to help you thrive

  • 3 individual coaching sessions to launch you to the next level in your health and career

Sky | Premiere

$1850
The ultimate Pause to Power journey, SKY | PREMIERE, will provide you with the tailored support you need to rewrite your midlife story. With the benefits of the online EARTH | ELEMENTAL path, including weekly reflective journals, live expert gatherings, group coaching, self-paced learning, restorative yoga and meditation, and practical midlife resources to help you thrive.

Your journey deepens through 1:1 coaching sessions and individual consultations with a nutritionist, personal trainer, and financial planner.

SKY | PREMIERE provides the ultimate Pause to Power transformation including:

  • weekly reflective journals

  • live workshops with experts in midlife health to support your body, mind, and heart

  • group coaching to build community and held you reach your goals

  • self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness

  • yoga and meditation any time you need it

  • evidence-resource and grounded midlife wisdom to help you thrive

  • 3 individual coaching sessions to launch you to the next level in your health and career

  • 3 individual consultations with midlife wellness experts | nutrition, strength training, and financial well-being

After you have added the item(s), view them in your cart to proceed to payment. Discount codes can be added at payment. Payment through installments is available at checkout.