The Mesa Gathering’s
Mini Pause
Registration
January Mini Pause
10 Days of Rituals for Restoration
online January 22 - February 1, 2026
January is a time to fill up on things that sustain and nourish and turn down the noise on the stuff that drains and depletes.
Together, we will intentionally pause from things that deplete our energy (e.g.: foods that inflame, technology that drains, other people’s opinions, the inner critic) and fill up on things that nourish and sustain (vital nutrients, inspiring words, restorative yoga, good books, crafts, good company) all from the comfort of home.
What can you expect?
Daily Rituals for Rejuvenation / Restoration
3 Live Sessions (recording available)
January 22 | Opening Ritual
January 25 | Wintery Scottish Ritual
February 1 | Closing Ritual
A space to pause | alcohol, sugar, processed foods, social media, news (whatever depletes you)
A Nourishing Framework for Eating
Yummy Wintery Recipes
Inspiring Poems
Words for Daily Reflection
Sparks of Joy
Restorative Yoga
An invitation to craft and create
A supportive community
An intentional pause is easier with the support of friends and family. Join the mini pause together.
join us for 10 days of rituals for restoration
Mini Pause Registration
Mini Pause Payment
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