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$1150
Our RIVER | FOUNDATIONAL journey builds on the benefits of EARTH | ELEMENTAL and allows you to personalize your journey through 1:1 coaching sessions.
Receive all of the benefits of EARTH | ELEMENTAL including weekly reflective journals, live expert gatherings, group coaching, self-paced learning tailored for midlife wisdom, restorative yoga and meditation, and practical midlife resources to help you thrive.
River | Foundational helps you to dive deeper with customized support:
weekly reflective journals
live workshops with experts in midlife health to support your body, mind, and heart
group coaching to build community and held you reach your goals
self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness
yoga and meditation any time you need it
evidence-resource and grounded midlife wisdom to help you thrive
3 individual coaching sessions to launch you to the next level in your health and career
$1150
Our RIVER | FOUNDATIONAL journey builds on the benefits of EARTH | ELEMENTAL and allows you to personalize your journey through 1:1 coaching sessions.
Receive all of the benefits of EARTH | ELEMENTAL including weekly reflective journals, live expert gatherings, group coaching, self-paced learning tailored for midlife wisdom, restorative yoga and meditation, and practical midlife resources to help you thrive.
River | Foundational helps you to dive deeper with customized support:
weekly reflective journals
live workshops with experts in midlife health to support your body, mind, and heart
group coaching to build community and held you reach your goals
self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness
yoga and meditation any time you need it
evidence-resource and grounded midlife wisdom to help you thrive
3 individual coaching sessions to launch you to the next level in your health and career