Feel rejuvenated in the new year.
Join our January Mini Pause.
Feel rejuvenated in the new year. Join our January Mini Pause.
mini pause
reboot your health
re-calibrate your career
throughout the year
January Mini Pause |
10 Days of Rituals for Rejuvenation
January 22 - February 1, 2026
What do you crave in the deep part of winter?
Warm baths, soup, a good book, a fire?
In one word - coziness.
January is a time to fill up on things that sustain and nourish and turn down the noise on the stuff that drains and depletes.
January Mini Pause
10 Days of Rituals for Restoration
online | January 22 - February 1, 2026
Together, we will intentionally pause from things that deplete our energy and fill up on things that nourish and sustain.
Start 2026 with intentionThis is for you, if …
you need a reset after 2025
the holidays were full and you need to cleanse your body and mind
you crave steadiness and stillness in the deep part of winter
you love the cozy support of community
What can I expect?
Daily Rituals for Rejuvenation / Restoration
3 Live Sessions (recording available)
January 22, 6-7 pm MT, 8-9 pm ET | Opening Ritual
January 25, 6-7 pm MT, 8-9 pm ET | Wintery Scottish Ritual
February 1, 6-7 pm MT, 8-9 pm ET | Closing Ritual
A space to pause | alcohol, sugar, processed foods, social media, news (whatever depletes you)
A Nourishing Framework for Eating
Yummy Wintery Recipes
Inspiring Poems
Words for Daily Reflection
Sparks of Joy
Restorative Yoga
An invitation to craft and create
$35
