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online + transformational retreat
The ultimate Pause to Power journey, SKY | PREMIERE, will provide you with the tailored support you need to rewrite your midlife story. With the benefits of the online EARTH | ELEMENTAL path, including weekly reflective journals, live expert gatherings, group coaching, self-paced learning, restorative yoga and meditation, and practical midlife resources to help you thrive.
Your journey deepens through 1:1 coaching sessions, individual consultations with a nutritionist, personal trainer, and financial planner and a transformational retreat in the stunning landscape of Ghost Ranch, New Mexico.
SKY | PREMIERE provides the ultimate Pause to Power transformation including:
weekly reflective journals
live workshops with experts in midlife health to support your body, mind, and heart
group coaching to build community and held you reach your goals
self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness
yoga and meditation any time you need it
evidence-resource and grounded midlife wisdom to help you thrive
6 individual coaching sessions to launch you to the next level in your health and career (a $1800 value)
3 individual consultations with midlife wellness experts | nutrition, strength training, and financial well-being (a $1000 value)
Rejuvenate and Restore Retreat | March 18 - 22, 2025
Transport yourself to the majesty of Ghost Ranch, in the high desert of New Mexico for self-reflection, rejuvenation, intentionally curated yoga, meditation, and nourishing meals with a group of like-minded, powerful women. Create a unforgettable midlife memory. You will leave a new version of yourself. Retreat Details.
online + transformational retreat
The ultimate Pause to Power journey, SKY | PREMIERE, will provide you with the tailored support you need to rewrite your midlife story. With the benefits of the online EARTH | ELEMENTAL path, including weekly reflective journals, live expert gatherings, group coaching, self-paced learning, restorative yoga and meditation, and practical midlife resources to help you thrive.
Your journey deepens through 1:1 coaching sessions, individual consultations with a nutritionist, personal trainer, and financial planner and a transformational retreat in the stunning landscape of Ghost Ranch, New Mexico.
SKY | PREMIERE provides the ultimate Pause to Power transformation including:
weekly reflective journals
live workshops with experts in midlife health to support your body, mind, and heart
group coaching to build community and held you reach your goals
self-paced learning in pillars of midlife well-being including nutrition, fitness, sleep, mindfulness, and financial wellness
yoga and meditation any time you need it
evidence-resource and grounded midlife wisdom to help you thrive
6 individual coaching sessions to launch you to the next level in your health and career (a $1800 value)
3 individual consultations with midlife wellness experts | nutrition, strength training, and financial well-being (a $1000 value)
Rejuvenate and Restore Retreat | March 18 - 22, 2025
Transport yourself to the majesty of Ghost Ranch, in the high desert of New Mexico for self-reflection, rejuvenation, intentionally curated yoga, meditation, and nourishing meals with a group of like-minded, powerful women. Create a unforgettable midlife memory. You will leave a new version of yourself. Retreat Details.